
The 2025 Dietary Guidelines with Nina Teicholz: A Turning Point for Public Health?
The Dietary Guidelines for Americans (DGA) have the potential to shape the health of millions, but are they based on outdated or flawed evidence? In this powerful interview, Dr. Bret Scher and investi...
7 Jan 202554min

How Continuous Glucose Monitors (CGMs) Improve Metabolic and Mental Health
Learn how Continuous Glucose Monitors (CGMs) can transform your metabolic and mental health. In this video, we dive into the benefits and debates surrounding CGMs, highlighting their role in managing ...
30 Dec 20248min

How Your Microbiome Shapes Your Body and Mind with Dr. Jack Gilbert
Dr. Bret Scher interviews Dr. Jack Gilbert—renowned microbiome scientist, author of Dirt Is Good, and featured expert in the Netflix documentary Hack Your Health—to explore the profound connections be...
23 Dec 202441min

Tapering Psychiatric Medications Safely: Insights with Dr. Josef
Dr. Bret Scher interviews Dr. Josef Witt-Doerring, a board-certified psychiatrist who specializes in tapering and deprescribing psychiatric medications. Dr. Josef combines his expertise in pharmaceuti...
16 Dec 202448min

Ketogenic Diets in Alcohol Addiction: Breakthrough Research with Dr. Wiers
In this interview with Dr. Bret Scher, Dr. Corinde Wiers, Assistant Professor of Psychiatry at the University of Pennsylvania, unveils her groundbreaking research on using ketogenic therapy to treat a...
9 Dec 202425min

Whole-Person Care for Mental Health: Dr. Scott Fears on Amae Health’s Approach
Join us as we delve into the transformative potential of metabolic psychiatry with Dr. Scott Fears, MD, PhD, Chief Medical Officer at Amae Health. In this comprehensive interview, Dr. Fears explores h...
4 Dec 202434min

Why Body Composition Matters More Than Weight Loss: A Ketogenic Approach with Dr. Bret Scher
In this video, we tackle a common misconception: that losing weight alone will make you healthier. Contrary to popular belief, simply reducing the number on the scale may not lead to better health out...
25 Nov 20246min

How to Taper Psychiatric Medications Safely: Expert Advice on Med Management with Dr. Lori Calabrese
In this video, psychiatrist Dr. Lori Calabrese provides essential guidance on medication management, focusing on the nuanced process of tapering and deprescribing psychiatric medications. As individua...
18 Nov 202418min






















