Blog: Rest and Recovery
Rest and Recovery are essential for survivors. Though not often discussed it is crucial for survivors to rest deeply when dealing with this. Thinking about or working through your trauma, reignites it...
20 Maj 20255min
Q&A Session: 16 May 2025
Q&A Session Join us on this Q&A Session where Gloria answers a range of questions posed by you, the Survivors. One for this month includes: how do you explain the hand sign to younger children. The qu...
15 Maj 202510min
Survivor Interview: Cadence P.
Meet Cadence P. Survivor. Poet. Advocate She was abused by her godmother and her godmother’s father. She was heavily manipulated and groomed to the point where, they made her lie and say it was her br...
13 Maj 202540min
Tips for Survivors: Rest and Recovery
Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival ...
6 Maj 20252min
HTSB Global Awareness Day – 16 June
Handing the Shame Back is proud to return for the third year in a row with our GLOBAL AWARENESS DAY (16 June). This day is dedicated to raising awareness of child sexual abuse, honouring adult surviv...
1 Maj 20251min
Survivor Interview: Reg Johnston
Reg Johnston Survivor. Trauma Informed AOD Clinician. Survivor Advocate Reg was abused by his sister 13 years older than him, who groomed him at the age of 12 mainly through the use of pornography. Hi...
29 Apr 202543min
Blog: Being Triggered
The known facts about being triggered are these: We don't know when they're going to occur, or how they will occur. What this means is that we cannot prepare for that which we cannot know. These trigg...
22 Apr 20255min
Q&A Session: 16 April 2025
Q&A Session Join us on this Q&A Session where Gloria answers questions posed by you, the Survivors. Ranging from how to manage a family who still believe the predator, to is it even possible to go on ...
15 Apr 202515min
