SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep

🌙 Sleep Meditation: You're Not Alone 💞

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to u...

1 Aug 25min

Living in Flow Series: Let Go of the Pressure

Hey, it’s Jody Agard…We carry so much pressure… to do more, be more, keep up. But for our final meditation in our Living in Flow series, you’re invited to set that weight down and return to the power ...

31 Juli 10min

Sleep Meditation to Calm Fear and Anxiety

Hi beautiful, it’s Jody…If fear or anxiety is present tonight, this is your space to gently release it and return to calm.So let’s begin. Sweet dreams, Jody Learn more about your ad choices. Vi...

30 Juli 25min

Living in Flow Series: Trust Life Meditation

Hey there, Jody here…We don’t always have to like what’s happening… but learning to trust life as it unfolds can bring a deeper sense of ease. Which is what today’s meditation in our Living in Flow se...

29 Juli 10min

Sleep Meditation for Forgiveness and Healing

Hi, it’s Jody Agard…Tonight’s meditation is a gentle space to release what you’ve been holding… and allow healing and forgiveness to begin.So get comfortable, breathe deeply, and let’s begin. Rest ...

28 Juli 27min

Living in Flow Series: From Fear to Trust Meditation

Hey, it’s Jody…Fear can create so much resistance… so in this next meditation in our Living in Flow series, you are invited to trust, because in doing so, our problems can shift, things soften, open, ...

27 Juli 8min

🪐 Somber Slumber in Space

If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle r...

26 Juli 1h 3min