The Identity Reset

This opening episode introduces the concept of an 'identity reset' as the foundation for rewriting your story. As a valuable piece of the Nette Collection, Jannette Dunlop explains that the stories we tell ourselves about who we are, what we can achieve, and what limits us, are often shaped by past experiences, external voices and inherited beliefs. Over time, these stories can keep us trapped in patterns that no longer serve us.

The identiy reset is about pausing, reflecting and consciously choosing a new version of yourself, one that aligns with your true values, dreams and potential. Hosts Ben Jenkins and Sara Michaels encourages listeners to question: "Who am I, Really? And who do I want to become?"

The episode finishes with reflective exercises designed to help listeners begin rewriting their personal story by shifting perspectives, resetting identiy and stepping into a life of intentional transformation.

Chapters

• (00:00:00) - Rewriting Your Story
• (00:01:49) - Identity Reset: The Art of Reaching Your
• (00:03:41) - What Is An Identity Reset?
• (00:05:38) - The Need for Change
• (00:07:51) - 7 Stages of Grieving a Loss
• (00:12:55) - The 3-R Strategy for Goal Setting
• (00:16:00) - 3 Rules for Making a Personal Goal
• (00:16:53) - What Does Reclaiming Who You Are Mean for You?
• (00:17:54) - A New Story for the Other You