OVERCOMING OCD RITUALS THROUGH COGNITIVE BEHAVIOURAL THERAPY

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH In this episode, I address the topic of breaking a promise made to listeners in a previous show, emphasizing the importance of prioritizing mental hea...

25 Dec 202314min

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH MY TEACHER In this episode, I reflect on my first notable obsession, which occurred during fourth grade with a teacher and persisted for many years...

18 Dec 202318min

MINDFUL CAREERS - MANAGING OCD IN THE WORKPLACE Managing OCD in the workplace can pose significant challenges, regardless of the work environment's pace or stress level. The discussed tips and tr...

11 Dec 202313min

OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS In this podcast episode, I revisit my journey over the past 13 years by reading entries from my old blog. I use these reflec...

4 Dec 202322min

Welcome, my friends, to the Around and Around The OCD Circle Podcast. A new episode launches bright and early every Monday morning in the US and around the world. I wanted to announce some of the exci...

30 Nov 20232min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART TWO This morning’s episode is part two of my conversation with Traci Perkins, who was a patient on the reality show “The OCD P...

27 Nov 202328min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE I’m really excited about this morning’s show. It’s part 1 of my conversation with Traci Perkins, a patient on the reality ...

20 Nov 202328min

EMPATHY & OBSESSIONS: NAVIGATING LIFE WITH OCD AND BEING AN EMPATH In this episode, I explore my occasional feelings of neediness. I admit to frequently checking on others to ensure their well-bei...

13 Nov 202313min