OCD UNLOCKED: STRATEGIES FOR EFFECTIVE MANAGEMENT

OCD UNLOCKED: STRATEGIES FOR EFFECTIVE MANAGEMENT



In this brief episode, I explore the topic of journaling and reflecting on your personal journey with OCD. I mention an old blog I had forgotten about and highlight the progress I’ve made in dealing with OCD. The main focus of the episode is on the value of documenting obsessions and rituals through journaling. This practice is seen as a means to gain insights into one's past experiences with OCD, their current situation, and their aspirations for the future in terms of managing the condition.

My blog and current social media links are listed below:

Facebook Group- https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com


Avsnitt(58)

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1 Apr 202436min

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

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25 Mars 202422min

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO

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18 Mars 202428min

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11 Mars 202429min

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY

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OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY In this episode, I address the common fear of death, particularly among individuals with Obsessive Compulsive Disorder (OCD)....

4 Mars 202419min

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO

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26 Feb 202439min

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