DECODING OCD TRIGGERS: UNDERSTANDING AND OVERCOMING
Around and Around - The OCD Circle25 Sep 2023

DECODING OCD TRIGGERS: UNDERSTANDING AND OVERCOMING


In this episode, I will talk about some of my past OCD triggers and how I’ve faced them and successfully overcome some of them. This episode may be triggering for you as a listener, so please take good care of yourself if you choose to listen.

My social media links are below.

Facebook Group- https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.


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OVERCOMING OCD RITUALS THROUGH COGNITIVE BEHAVIOURAL THERAPY

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In this episode, I discuss my personal experience with OCD rituals from the past and share how I successfully eliminated these rituals from my life. I attribute my progress to Cognitive Behavioral The...

11 Sep 202314min

OBSESSED MINDS: LIVING WITH OCD

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In the inaugural episode of this podcast series, I introduce myself and discuss the specific type of Obsessive Compulsive Disorder (OCD) I personally experience. My primary goal is to create a sense o...

4 Sep 202315min

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