OVERCOMING OCD RITUALS THROUGH COGNITIVE BEHAVIOURAL THERAPY
In this episode, I discuss my personal experience with OCD rituals from the past and share how I successfully eliminated these rituals from my life. I attribute my progress to Cognitive Behavioral The...
11 Sep 202314min
OBSESSED MINDS: LIVING WITH OCD
In the inaugural episode of this podcast series, I introduce myself and discuss the specific type of Obsessive Compulsive Disorder (OCD) I personally experience. My primary goal is to create a sense o...
4 Sep 202315min
