THE GUILT TRAP: UNDERSTANDING OCD & ITS EMOTIONAL IMPACT

THE GUILT TRAP: UNDERSTANDING OCD & ITS EMOTIONAL IMPACT

THE GUILT TRAP: UNDERSTANDING OCD & ITS EMOTIONAL IMPACT


In this episode, I reflect on some of my blog posts from 2010, particularly those centered around the theme of guilt. I express amazement at how certain aspects of my feelings have remained consistent over time. These feelings of guilt revolve around various individuals in my life, including my maternal and paternal grandmothers, my father, and a minister from a previous church. I recount the countless hours, days, and years spent feeling responsible for the well-being and happiness of these individuals. However, I’ve now reached a point where these feelings of guilt have largely faded from my present-day consciousness.

I believe that we should listen to our current selves when we experience guilt and recognize that these feelings are temporary, urging us not to let them occupy unnecessary mental space. However, implementing this practice is challenging!

My social media links are below.

Facebook Group- https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube - https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.

Avsnitt(58)

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FLIP OF A COIN: HOW LIVING WITH OCD LED HER TO MENTAL HEALTH ADVOCACY; MY CONVERSATION WITH JAIMI McPEEK – PART TWO

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FLIP OF A COIN: NAVIGATING OCD & MENTAL HEALTH IN ELEMENTARY AND HIGH SCHOOL: MY CONVERSATION WITH JAIMI MCPEEK – PART ONE

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