OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS

OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS

In this podcast episode, I revisit my journey over the past 13 years by reading entries from my old blog. I use these reflections to compare my past and present experiences related to my phobias, obsessions, therapy, medication usage and social interactions. I emphasize the importance of journaling as a means to gauge personal progress, whether it's improvement or regression in different aspects of life. By understanding where I've been, I can better set goals and work on managing my Obsessive Compulsive Disorder moving forward.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.