Torpedo Swimtalk Podcast with Brian Bergford - US Masters Swimmer and Performance Psychology Coach

Torpedo Swimtalk Podcast with Brian Bergford - US Masters Swimmer and Performance Psychology Coach

Send us Fan Mail How many of us "lean in" to the pre race nerves we feel before racing? Do you shy away from those feelings or embrace them and use them to your advantage? And shouldn't those nerves be absent in masters swimming, because we are just challenging ourself? Well it turns out that can make us nervous too! US Masters swimmer Brian Bergford is my guest on Torpedo Swimtalk Podcast today and gives us very in depth answers to these very questions. In his day job, Brian is a perfo...

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