Ep 6: Eating Problems with Dr Veena Sothieson
In Episode 6, we discuss eating problems. What are eating-related problems, and what are the sign to look out for? What supports are available, and when is psychology or medical intervention helpful? ...
31 Aug 202212min
Ep. 5: Men's Mental Health with Zac Seidler (part 2)
An episode for all the men out there, focussing on men’s mental health and wellbeing. This episode is Part 2 of a conversation between Dr Zac Seidler, a leading men’s mental health expert and Director...
29 Dec 20219min
Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler
Episode 4 is all about men’s mental health. Dr Zac Seidler is a leading men’s mental health expert and Director of Mental Health Training at Movember, as well as a Postdoctoral Research Fellow with Or...
20 Dec 202120min
Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris
In this episode, clinical psychologist Natalie Glaser talks to Dr Russ Harris about Acceptance and Commitment Therapy (ACT). What is it? How can it help? And how does it fit in with Cognitive Behaviou...
5 Okt 202110min
Ep. 2: Resilience
Join us for this episode called ‘resilience’. Our psychologist, Dr Aspasia Karageorge, provides a brief overview of resilience as a psychological concept, followed by a 6 minute guided exercise to con...
31 Aug 202111min
