How Emotional Work Can Transform Masculinity: A Journey to Self-Discovery | With Ori Latter

In this episode of Feel Good, For Men Who Want Change, host Tim Barber sits down with Ori Latter, a seasoned therapist and coach, to delve into the evolving definitions of masculinity, examining how societal expectations and cultural shifts have influenced what it means to be a man. Ori offers thoughtful perspectives on how men can embrace a more authentic and emotionally aware version of themselves, challenging outdated stereotypes and encouraging listeners to reflect on their own beliefs about manhood.

How does emotional awareness shape a man’s identity, and why is it so crucial for personal growth? Tim and Ori discuss the transformative power of acknowledging and expressing emotions, especially in a culture that often discourages vulnerability in men. Ori draws from his own experiences as a therapist, sharing stories of clients who have found greater fulfillment and resilience by learning to connect with their feelings. The conversation highlights practical strategies for developing emotional intelligence, such as mindfulness practices, journaling, and seeking support from trusted friends or professionals, emphasising that emotional awareness is not a weakness but a vital strength.

In what ways does parenting influence a man’s sense of self, and how can men break free from limiting patterns inherited from their upbringing? The episode explores the profound impact that family dynamics and early childhood experiences have on adult identity. Ori reflects on his international background and the diverse cultural influences that have shaped his worldview, noting how his journey through sobriety and self-discovery has helped him re-examine the lessons he learned from his own parents. Together, Tim and Ori discuss the importance of conscious parenting, healing generational wounds, and redefining what it means to be a supportive father or partner.

Why is community so important for men seeking purpose and growth, and how can they find meaningful connections? Ori shares his involvement with the Mankind Project, an international organisation dedicated to supporting men’s personal development through group work and mentorship. He explains how participating in men’s circles and retreats has provided him with a sense of belonging and accountability, helping him to stay committed to his values and goals. Throughout the episode, Tim and Ori offer actionable advice and resources for listeners who want to embark on their own journeys of growth. They recommend books, workshops, and online forums focused on men’s issues, as well as simple daily practices like meditation and gratitude exercises.

So, after listening to Ori’s story, what’s one proactive step you could take today to move closer to greater fulfillment, connection, or purpose in your own life?

How to find us: If you’d like to learn more about The Feel Good Folk, head to the website. We offer coaching, content and community that will help you navigate healthy masculinity in today’s world. https://www.thefeelgoodfolk.com

If you’ve got questions, reflections from the episode, or just want to start a conversation, we’d love to hear from you. Reach out by email: info@thefeelgoodfolk.com

You can also follow along and connect with us on social media, where we share updates, insights, and behind-the-scenes content:
Instagram – https://www.instagram.com/thefeelgoodfolk/
LinkedIn – https://www.linkedin.com/company/the-feel-good-folk/

To connect directly with Tim, you’ll find him on LinkedIn here:
https://linkedin.com/in/tim-barber-i-frsa-29632b15

To connect directly with Ori, you’ll find him on LinkedIn here: https://uk.linkedin.com/in/ori-latter-9602987
His website is: www.orilatter.co.uk
FB/Insta: @orilatter

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