“It Started with an F-Bomb and a Blood Test”
Send a text Warning: a few F-bombs and a lot of honesty ahead. Art shares the moments that made him realize it was time to take control of his health, his mindset, and his life. This one’s about ownin...
7 Nov 20251h 14min
“From Surviving to Thriving: Navigating Loss with Lynn Lewis”
Send a text In this episode, we sit down with Lynn Lewis — Certified Grief Educator, Coach, Author, and Speaker — who has transformed personal tragedy into a mission of hope and healing. After the de...
29 Sep 20251h 3min
Granny’s Got the Mic
Send a text Move over Josh—Granny’s here! In this episode, Granny shares stories, laughs, and the kind of straight talk you only get from family. Equal parts comedy and wisdom, this one proves that ag...
12 Sep 20251h 46min
“Summer’s Over, But We’re Just Warming Up”
Send a text From bad tans to good plans, Josh and Mac sit down to unpack the summer—what we did, what we learned, and what we’re still pretending we didn’t do. Catch up with us as we roll into fall wi...
29 Aug 202551min
The Leftovers Episode 🍲
Send a text All the weird studies, half-baked ideas, and random stories we’ve been saving in the back of the fridge finally make it to the table. No plan, no script—just a grab-bag of “Oh, I meant to ...
14 Aug 20251h 7min
"Learning to Be Better Together" – reflects shared wisdom between generations
Send a text In this episode of Be Better Every Day, Mac’s daughter joins us to share her unfiltered take on life — and maybe roast us a little along the way. We dive into everything from growing up in...
1 Aug 20251h 9min
“Mildly Informed, Wildly Distracted”
Send a text Ever wonder what happens when two people hit record with no plan, a curious mind, and dogs that barks at ghosts? Weight loss, pickleball, and studies
18 Juli 20251h 7min
