013: How to Deal with Anxiety and Depression with Dr. Margaret Nagib
BraveCo Podcast13 Juni 2022

013: How to Deal with Anxiety and Depression with Dr. Margaret Nagib

Dr. Margaret Nagib is a speaker, author, and clinical Psychologist. In this episode, Jay and Margaret explain how to deal with anxiety and depression. You will be better equipped to respond to your triggers and regulate your emotions. Episode Notes: We experience anxiety and depression when we are beyond our capacity to cope.One of the most powerless feelings for a man is wanting to help someone without knowing how to help them.Avoidance is a symptom of traumaHope is the overall perception t...

Avsnitt(214)

207: Parents, How Do You Raise Up Godly Men? A Father’s Role in the Formation Process

207: Parents, How Do You Raise Up Godly Men? A Father’s Role in the Formation Process

As men, we often feel like we're stumbling our way through life, especially when it comes to our roles as fathers, leaders, and husbands. But God's original design for men is not about figuring it out...

24 Feb 37min

206: Todd Pierce: Why Boys Feel Lost Today and How Fathers Can Restore Manhood

206: Todd Pierce: Why Boys Feel Lost Today and How Fathers Can Restore Manhood

Two Weeks Left Until Rite of Passage, Join Us: https://www.braveco.org/riteofpassage So many young men stumble their way into manhood because nobody ever gave them a clear pathway. In this episode of ...

16 Feb 21min

205: Super Bowl Champion Steve Weatherford: Building Strong Men: Fatherhood, Vulnerability & Leadership

205: Super Bowl Champion Steve Weatherford: Building Strong Men: Fatherhood, Vulnerability & Leadership

In this episode of the Brave Co. podcast, I dive deep into the concept that no young man should stumble into manhood. As fathers, the best gift we can give our sons is a clear pathway to adulthood. Th...

10 Feb 24min

204: Comfort Is Killing Your Potential: 5 Non-Negotiables to Position Yourself to Win

204: Comfort Is Killing Your Potential: 5 Non-Negotiables to Position Yourself to Win

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassage I’ve been thinking a lot about how to position myself to win—because most men don’t lose because they’re...

2 Feb 35min

203: LIVE Q&A -  I Answer Real Questions Men Are Facing Today - Marriage Tipping Point, OCD Loops?

203: LIVE Q&A - I Answer Real Questions Men Are Facing Today - Marriage Tipping Point, OCD Loops?

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassage Every boy needs a moment where he’s called out of boyhood and into manhood—where his strength is tested...

26 Jan 31min

202: BraveCo Rite of Passage: Cultural Catalysts + BraveCo Collaboration Jason Vallotton & Kris Vallotton

202: BraveCo Rite of Passage: Cultural Catalysts + BraveCo Collaboration Jason Vallotton & Kris Vallotton

In this week's episode I join my dad on Cultural Catalysts to discuss the growing crisis of fatherlessness and how to restore authentic manhood. I share my powerful vision for helping boys become men...

19 Jan 54min

201: No Boy Should “Figure Out” Manhood: The Pathway Every Father Must Build For Their Sons

201: No Boy Should “Figure Out” Manhood: The Pathway Every Father Must Build For Their Sons

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassage As a pastor, counselor, and dad, I’m convinced of this: no young man should stumble his way into manhood...

12 Jan 40min

200: Celebrating our 200th Episode I’m Counting Down The 10 Moments That Have Shaped The BraveCo Community!

200: Celebrating our 200th Episode I’m Counting Down The 10 Moments That Have Shaped The BraveCo Community!

We just hit 200 episodes, and I wanted to do something different. Instead of one conversation, I’m counting down the 10 moments that have shaped the BraveCo community the most. These are the clips tha...

5 Jan 28min

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