179: Addiction Series with Guest Ahab Alhindi: From Anxiety & Overweight to Confident & Healthy
BraveCo Podcast11 Aug 2025

179: Addiction Series with Guest Ahab Alhindi: From Anxiety & Overweight to Confident & Healthy

When I hit 290 pounds and 33% body fat, I knew something had to change. I was stressed, overworked, and living in a constant state of anxiety. My health was failing, I’d just had my gallbladder removed, and the reality hit me — if I didn’t make a shift now, my future would be full of medication, surgeries, and limitations. But instead of diving into a brutal all-or-nothing plan that would burn me out, I decided to start small. Really small. I committed to just one workout a week and tracking...

Avsnitt(208)

201: No Boy Should “Figure Out” Manhood: The Pathway Every Father Must Build For Their Sons

201: No Boy Should “Figure Out” Manhood: The Pathway Every Father Must Build For Their Sons

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassage As a pastor, counselor, and dad, I’m convinced of this: no young man should stumble his way into manhood...

12 Jan 40min

200: Celebrating our 200th Episode I’m Counting Down The 10 Moments That Have Shaped The BraveCo Community!

200: Celebrating our 200th Episode I’m Counting Down The 10 Moments That Have Shaped The BraveCo Community!

We just hit 200 episodes, and I wanted to do something different. Instead of one conversation, I’m counting down the 10 moments that have shaped the BraveCo community the most. These are the clips tha...

5 Jan 28min

199: Kris Vallotton: The Difference Between Living Like A Slave And Living Like A Son

199: Kris Vallotton: The Difference Between Living Like A Slave And Living Like A Son

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassage No young man should stumble his way into manhood. In this episode, I sit down with my dad for a convers...

29 Dec 202549min

198: Guest Pedro Adao and Why Does Success Become the Greatest Threat to a Man?

198: Guest Pedro Adao and Why Does Success Become the Greatest Threat to a Man?

Connect with Pedro Adao 👇 Website: https://pedroadao.com/ Instagram: https://www.instagram.com/pedromadao/ Facebook: https://www.facebook.com/pedromadao In this episode of the BraveCo Podcast, I sit...

22 Dec 202549min

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage In this powerful episode of the Brave Co podcast, I dive deep into the importance of fathers guiding their sons through the rite of ...

19 Dec 202539min

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

In this episode of the BraveCo Podcast, I’m answering your real, raw questions about dating, marriage, trust, and fatherhood as a man of God. We start with how to actually meet women in person in a wo...

8 Dec 202526min

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage As a pastor, counselor, and dad, I have watched so many young men stumble their way into manhood without a clear pathway. In this epi...

1 Dec 202535min

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

We live in a culture that shames masculinity and leaves men confused about who they are and what they’re called to. In this episode of the BraveCo Podcast, I share a message that’s been burning in my ...

24 Nov 202522min

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