Smile Suffociation - The performance of positivity | Burnout Truth #4
Welcome back to Burnoutology The Podcast and the next of our Burnout Truths. This week it's Burnout Truth #4, Smile Suffocation.Smile-Suffocation, what does it really mean? The performance of positiv...
5 Aug 202525min
How did I make it this far? - Bonus episode
You know that some days you're smashing it, winning at life and thinking you've got it all together, and then other days your knickers are on inside out and back to front and wondering how you ever ma...
30 Juli 202530min
When personal development becomes self-destruction in disguise
Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.So, Growth-Tox what it really means:When personal development becomes self-destruction in disguise.How...
30 Juli 202533min
Burnout Truth #2 - Resilience Porn
You've seen it, you've heard it, you've probably even said it - Resilience Porn!That's what I'm talking about in this episode of Burnoutology the podcast.Resilience PornWhat it really means:The glorif...
22 Juli 202519min
Burnout Truth #1 - Burnout Barbie
In this episode of Burnoutology I'm talking to you about the first of 200 Burnout Truths. NO, that is not a typo - I have created a Burnoutology glossary that includes 200 Burnout truths, what. they a...
15 Juli 202532min
The One Where I Binned All Of My Clothes
This is the one where I binned all of my clothes - because my decision making, my confidence, and my sense of self were rock bottom after my first Burnout.Burnout leaves you so desperate for change, t...
8 Juli 202530min
The One For Sarah
Before the official launch of Burnoutology next week, this week I share why it's taken me so long to get to this launched.I'm sharing why I thought new was better than done.Why sometimes, sticking wit...
29 Juni 202522min
