
Emotional Support from Cold Water with Clare Flaxen
In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen. In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swi...
5 Juni 202140min

Swimming in Unusual Spaces with Laura Godtschalk
This episode explores finding unusual lake and river spaces for cold water swimming with Laura Godtschalk, from "landlocked Leicester". In this conversation we talk about finding those unusual swimmin...
22 Jan 202140min

The Leigh on Sea Bluetits Community with Lisa Monger and Jenny Bier
This episode explores community and body confidence with Lisa Monger and Jenny Bier of the Leigh on Sea Bluetits chill swimming group. In this conversation we talk about the formation of the group, th...
16 Jan 202140min

Pauline Barker - Mama Bear - and the annual Polar Bear Challenge
This episode is positively bursting with swimming goodness. Pat Kelman is joined by Pauline Barker, known as Mama Bear to her numerous UK Facebook tribes, who is the creator of the hugely popular Pola...
13 Jan 202136min

Swimming the English Channel (La Manche) with Claire Brumby
In this inspirational and exciting episode Pat Kelman is joined by Business Coach and cross-channel swimmer Claire Brumby. During a far-ranging conversation they talk about confidence, breaking out of...
11 Jan 202145min

Laughter and Grieving with Imogen Tinkler
In this powerful and moving episode Pat Kelman is joined by Imogen Tinkler from Whitstable Blue Tits. During a far-ranging conversation they talk about travel, Imogen's swimming experiences, and also ...
6 Jan 202138min

Creating the Cornwall OWLS community with Sharky Sian and fun & enthusiasm with Kathy King
A double interview episode featuring conversations with Sharky Sian, organiser of the Cornwall OWLS group, and with Kathy King from Wild Wonder and Wisdom. Recorded on location at Porthpean Beach in C...
5 Jan 202143min



















