The Roadman Cycling Podcast8 Dec 2025

5 Fixable Reasons You Can't Lose Weight

Today Anthony wants to talk about the 5 biggest (but fixable) reasons you can not shed weight.

A BIG shoutout to our incredible sponsors -

"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"

Go check out their amazing bikes at https://www.parleecycles.com/

⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠

Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠

Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/

NOMIO is clinically proven to:

Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose.

Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement.

EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1318)

Eddie Dunbar Just Wouldn’t Give Up - What Us Amateur Cyclists Can Learn From Him

Eddie Dunbar’s victory on stage 19 of the Vuelta was about far more than crossing the line first. After broken bones, missed Grand Tours and a season that seemed to have slipped away, the Corkman prod...

14 Sep 17min

How to Get Faster Cycling Just 6 Hours a Week

What would you do if you only had six hours a week to get faster on the bike? More intervals? Longer rides? Or simply ride harder every time you can?In this episode, Anthony lays out exactly how he’d ...

11 Sep 21min

The Blood Markers Every Cyclist Should Understand

What can a blood test actually tell you about your health, recovery and performance? In this episode, sports dietitian Evan Lynch analyses Anthony’s blood results live, revealing some surprising insig...

7 Sep 24min

Pogacars Crash Out Of La Vuelta - What it Means For Racing In 2026

Pogačar’s crash out of La Vuelta could have consequences far beyond one race. We look at what it means for the Grand Tour picture, the balance of power in the peloton, and how it could shape racing in...

4 Sep 15min

The 5 Best Supplements for Cyclists — Backed by Science

The supplement industry is worth billions — but how many products actually make you faster on the bike? In this episode, Anthony cuts through the marketing to reveal the five cycling supplements that ...

1 Sep 21min

How Amateur Cyclists Can Lose Weight Like Remco

Remco Evenepoel is already one of the leanest and most powerful riders in professional cycling. Yet ahead of the Tour de France, he reportedly dropped another 4kg. In this episode, Anthony sits down w...

26 Aug 23min

How One Ride Took Down Lance Armstrong

In 2006, Floyd Landis produced one of the most extraordinary rides in Tour de France history — attacking from 130km out, crossing five Alpine climbs alone and clawing back almost eight minutes on his ...

24 Aug 20min

Why Your Easy Rides Probably Aren’t Easy Enough

What if getting faster meant deliberately slowing down? In this episode, we explore the counterintuitive value of easy cycling, why some riders spend hours holding back, and what low-intensity trainin...

19 Aug 12min