Reverse Hyperthyroidism Step by Step

Reverse Hyperthyroidism Step by Step

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them? This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing framework that I recommend to my patients. SAVED serves as an acronym for each step, detailing how every component can gently influence antibody activity in hyperthyroidism. If you’ve been trying to make sense of your hyperthyroidism and want a grounded, root-cause roadmap, this is a conversa...

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Can Peptides Help With Thyroid Conditions? | James Lavalle

Can Peptides Help With Thyroid Conditions? | James Lavalle

Curious about peptides but unsure where to start? In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health,...

15 Juli 202550min

What happens when estrogen builds up in the body?

What happens when estrogen builds up in the body?

Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be. Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid...

10 Juli 20256min

7 Gut Healing Roadblocks That Can Stall Thyroid Recovery

7 Gut Healing Roadblocks That Can Stall Thyroid Recovery

Even the best thyroid protocol might stall if your gut hasn’t been addressed. In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. Th...

8 Juli 202534min

How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped)

How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped)

If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out. Based on personal experiences and clinical patterns I’ve seen, chronic stress pla...

3 Juli 20258min

Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan

Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan

Behind many chronic symptoms is one unseen disruptor: your toxic load. You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or ...

1 Juli 20251h 7min

What to Eat If You’re Losing Weight with Hyperthyroidism

What to Eat If You’re Losing Weight with Hyperthyroidism

Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference. Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a c...

26 Juni 20257min

Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings

Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings

Tired, foggy, gaining weight—and not sure if it’s just aging or something more? Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are...

24 Juni 202551min

Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth

Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth

You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health? I’m clearing up the confusion around cruciferous vegetables once and fo...

19 Juni 20258min

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