Episode 133: Tell Me You're Getting Old Without Telling Me You're Getting Old
Listen in this week as the Chicas talk about the signs of aging. From back pain to bedtime at 9PM, the Chicas laugh through the hilarious signs that they're officially not 20 anymore.
30 Juni 202526min
Episode 132: Meet I.T.I.T. Band
In this episode, the Chicas sit down with the talented four-piece band making waves right here in Chula Vista. Get to know Alyssa, Daniel, Hector, and Alek as they share their stories- from discoverin...
23 Juni 202556min
Episode 131: Finding Power in Soltitude
Being alone doesn’t mean being lonely. The Chicas talk about how solitude can lead to self-discovery, peace, and real power. Do not miss this episode.
18 Juni 202528min
Episode 130: Family Constellation From a Psychologists Point of View: Guest Hector Meza MFT
In this episode, the Chicas dive into the fascinating world of Family Constellation therapy with their special guest, Hector Meza, MFT. From a psychologist’s perspective, Hector unpacks how Family Con...
10 Juni 20251h 17min
Episode 129: What You've Got To Lose? Shoot Your Shot
This week the Chicas discuss how these days people do not approach others when interested. Join them as they have a fun filled chat about what is happening in the dating world.
2 Juni 202539min
Episode 128: Inherited Pain, Chosen Healing: Christina's Family Constellation Experience
In this heartfelt episode, the Chicas sit down with Christina to explore her transformative journey through Family Constellation Therapy. She opens up about how inherited family patterns and unspoken ...
27 Maj 20251h 3min
Episode 127: Victim Mentality; Healing Starts When the Blame Stops
In this powerful episode, the Chicas dive into the concept of victim mentality. what it looks like, how it shows up in our lives, and why it can keep us stuck in cycles of pain, blame, and disempowerm...
19 Maj 202528min
Episode 126: ChatGPT: Therapist, Planner, Bestie?
Ever wonder what ChatGPT is really good for? In this episode, the Chicas break down how they've been using it for everything from meal planning to mental health check-ins. If you’re busy adulting and ...
13 Maj 202535min
