The Josh Lynott Project9 Dec 2025

0135: I'm taking 10 people to France.

Location: Melbourne, Australia

Date: December 9th, 2025

A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠

Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.

⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Latest Substack

Poem:

I’m not sure how to do these things,

the important things -love, life, learning.

So I watch people,I watch the way they hold hands after dinner,

I watch the way they move their arms on the way to work,I watch the way they grab a pen from their pocket.

Still, I’m not sure how to do these things.the important things,love letters, journal entries, making a home.

So I try my luckI try my luck to write all the words in my heart,I try my luck to describe my day, and its boring details,I try my luck by rearranging the couches in my home in seven different ways.

But I’m still not sure how to do these things,The important things,like being embarrassed, having fun, and remembering a poem,

But I put myself out there,I put myself out there on a stage that feels foreign,I put myself out there on the golden peak of a sunsrised mountain.I put myself out there between the pages of unusual books.

After all of this,I’m not sure how to do these things.

And I realise,

Nobody really knows how to do these things.

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Avsnitt(206)

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17 Aug 1h 24min

0169: Ironman cease and desist, "win-win" mentality, and running as art.

Recorded: Monday Monday 10th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠Read here⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠Poem:A...

10 Aug 41min

0168: Repairing a bike, losing a friend, and "realness."

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5 Aug 41min

0167: AI is ruining running and your creativity.

Recorded: Monday 27th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠Notes Running⁠⁠⁠Latest Substack: ⁠Read here⁠Buy Me A Coffee:⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠Poem:“I hope you find me ru...

27 Juli 37min

0166: Remembering to slow down, and zine creation.

Recorded: Monday 20th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠Notes Running⁠⁠Latest Substack: Read hereBuy Me A Coffee:⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠Poem:Runner,Who are you?Are you w...

20 Juli 35min

0165: Shortest ep ever.

Short ep.

14 Juli 55s

0164: Creating is a volume game, running is an act of truth.

Recorded: Wednesday 8th of July, 2026Location: Seoul, South KoreaBuy Me A Coffee:⁠⁠buymeacoffee.com/joshlynott⁠Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem:I want to share running l...

8 Juli 29min