559 -  The Struggle of Loneliness

559 - The Struggle of Loneliness

We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect. Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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185 - Can Men Get Along with their Metamours?

185 - Can Men Get Along with their Metamours?

On this episode we speak with Dr. Alex Bove about the findings of his recently published research on metamours and masculinity, titled: "Meta, More or Less? A Phenomenological Study of Polyamorous Men...

21 Aug 20181h 3min

184 - Multiamory Answers Your Questions Vol. 3 (Live from Lake Tahoe)

184 - Multiamory Answers Your Questions Vol. 3 (Live from Lake Tahoe)

This week we're coming at ya live from our first ever patreon retreat in Lake Tahoe, CA! We answer questions from our Patreon supporters, discussing how to avoid scarcity mindset, preventing burnout, ...

14 Aug 20181h 3min

183 - Equal and Equitable Relationships

183 - Equal and Equitable Relationships

What does it mean to have a relationship that feels "equal"? Is it a fair division of labor? Mutual trust and respect? Treating every partner exactly the same? This week we dive in to equal and inequa...

7 Aug 20181h 3min

182 - Gamify Your Life

182 - Gamify Your Life

If you've listened to this podcast for a while, you're aware that the Multiamory crew are a bunch of gaming nerds. This week, we dive into the principles and psychology behind gamification, as well as...

31 Juli 201857min

181 - Settler Sexuality (with Dr. Kim Tallbear)

181 - Settler Sexuality (with Dr. Kim Tallbear)

We're extra excited to speak to Professor Kim Tallbear. Dr. Tallbear is the author of The Critical Polyamorist blog, as well as several books, articles, and talks on settler sexuality, Indigenous peop...

24 Juli 201853min

180 - The Mono/Poly Paradox

180 - The Mono/Poly Paradox

It's a questions we've gotten since starting the podcast -- can mono/poly relationships work? We're joined by Phoebe Phillips, author of the Polyammering blog and creator of the "Monocorn Sanctuary" g...

17 Juli 201852min

179 - Anxiety and Relationships

179 - Anxiety and Relationships

Anxiety can rear its head in the form of some weird gut feelings or nervousness, or it can be a full blown panic attack. This week we talk about the full spectrum of how anxiety and anxiety disorders ...

10 Juli 20181h

178 - The Basics of Boundaries

178 - The Basics of Boundaries

Let's look at the fundamentals of boundaries. Boundaries are one of the most powerful and important tools for having healthy relationships, but it’s one that is often misunderstood and misused. Join o...

3 Juli 20181h

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