How to Train Your Brain Like a Monk, using Neuroscience - Ariel Garten

How to Train Your Brain Like a Monk, using Neuroscience - Ariel Garten

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58es


Ariel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consumer neurotechnology. Garten is a global keynote speaker and thought leader who seamlessly blends science, innovation, and wellness. Today, she uses her extensive expertise to unpack the complexities of the mind and guide listeners toward better mental well-being.


We’ve partnered with Muse to get our listeners 20% off with the code RESILIENTMIND. Access it here:https://choosemuse.com/resilientmind


Connect With Ariel:



Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

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Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life

Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life

Contains Explicit Language. Unlocking your inner strength begins with discovering your purpose—it’s the anchor that gives your life direction and deeper meaning. When you connect to something greater than yourself, challenges become stepping stones and goals become more intentional. This video will inspire you to tap into that power and start living with clarity, resilience, and purpose.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by MotivationHub. Hosted on Acast. See acast.com/privacy for more information.

20 Juli 17min

Master Your Morning, Master Your Mind - Gary Brecka

Master Your Morning, Master Your Mind - Gary Brecka

What if the secret to mastering your mindset started with the first 90 minutes of your day? In this powerful episode, human biologist and performance expert Gary Brecka shares his top 4 morning habits that activate peak mental clarity, emotional resilience, and long-lasting energy.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by Motiversity. Hosted on Acast. See acast.com/privacy for more information.

17 Juli 8min

How Consciousness Shapes Our World - Gregg Braden

How Consciousness Shapes Our World - Gregg Braden

Watch the full video on YouTube: https://www.youtube.com/watch?v=-GGyf89IX7cGregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes Hosted on Acast. See acast.com/privacy for more information.

16 Juli 53min

Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts

Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with T & H: https://www.youtube.com/@tradgedyandhopeSpeech licensed from https://mindsetdrm.comMusic written by Barry Gilbey. Hosted on Acast. See acast.com/privacy for more information.

14 Juli 16min

From Shattered To Unstoppable!  - Lisa Nichols

From Shattered To Unstoppable! - Lisa Nichols

Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠Subscribe to Lisa Nicols's channel: https://www.youtube.com/@LisaNichols Hosted on Acast. See acast.com/privacy for more information.

11 Juli 10min

Start Living Consciously - Sadhguru

Start Living Consciously - Sadhguru

Watch the full video on YouTube: https://www.youtube.com/watch?v=fjcqFLiGb8sSadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

9 Juli 34min

Why You Can’t Stop Now: The Reasons You Won’t Give Up - Jim Rohn

Why You Can’t Stop Now: The Reasons You Won’t Give Up - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

7 Juli 20min

The Wisdom That Changed My Life: 5 Teachings to Live By - Wayne Dyer

The Wisdom That Changed My Life: 5 Teachings to Live By - Wayne Dyer

Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

4 Juli 10min

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