Get back to sleep

Get back to sleep

This guided meditation is created for the moments you wake in the night and can’t fall back asleep. With slow grounding language, steady pacing and gentle reassurance, you’ll be guided back into a state where your body can release tension and drop into deeper rest.This session helps ease racing thoughts, reduce nighttime anxiety and bring your nervous system back into balance. Designed to be listened to after midnight when your mind feels restless, this meditation supports calm, safety and uninterrupted sleep.Explore more FairyFrens sleep journeys:https://www.youtube.com/@fairyfrensJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

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Avsnitt(94)

you deserve to rest deeply tonight, 10 hr meditation compilation

you deserve to rest deeply tonight, 10 hr meditation compilation

Welcome back to your safe space.Fall asleep in seconds with this 10-hour deep healing sleep meditation compilation, featuring our soothing guide, Jon Lennox. Designed to release physical stress, quiet...

16 Okt 9h 3min

fall asleep in minutes, escape to wynwhirl (sleep story)

fall asleep in minutes, escape to wynwhirl (sleep story)

Welcome back to your safe space.Step out of the rushing current of your day and into WynWhirl, a hidden sanctuary where gentle rain washes away every lingering worry. Guided by the soothing new voice ...

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this lake will hold your worries, guided sleep story

this lake will hold your worries, guided sleep story

Welcome back to your safe space.Drift into deep sleep with this soothing bedtime story about Lilac Lake, a hidden sanctuary where worries wash away. Guided by a comforting, entirely human voice, you w...

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greenhouse of letting go: sleep story & meditation

greenhouse of letting go: sleep story & meditation

Welcome back to your safe space.In this guided sleep meditation narrated by Jon Lennox of the FairyFrens, step inside the enchanted Greenhouse of Letting Go in Treedom to quiet nighttime overthinking,...

2 Okt 3h

guided sleep story and meditation for child-like rest

guided sleep story and meditation for child-like rest

Welcome back to your safe space. 🌿Step inside the Great Tree sanctuary for a somatic guided sleep meditation with narrator John Lennox, specifically created to turn off overthinking, lower stress, an...

23 Sep 3h

deep sleep and somatic release, leave the past behind

deep sleep and somatic release, leave the past behind

Welcome back to your safe space.Experience a pristine hard reset for your internal rhythm. Let go of yesterday's doubts and board the Lumiin airliner to your highest possible timeline. Drift into deep...

16 Sep 3h

Release All Stress and Tension, Somatic Sleep Meditation

Release All Stress and Tension, Somatic Sleep Meditation

12 Sept 2026 FairyFrens® Guided Sleep MeditationsWelcome back to your safe space.Allow your mind and body to completely unburden tonight with this 20-minute somatic guided sleep meditation led by Jon ...

11 Sep 3h

enter the glowing forest • deep sleep meditation

enter the glowing forest • deep sleep meditation

welcome back to your safe space.if your mind feels a little too loud tonight, this guided sleep meditation and cozy bedtime story is here to help you stop overthinking and just breathe. tonight, we ar...

3 Sep 3h

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