Affirmation: I Am Allowed to Take Up Space (Space) đđŸââïž
You are allowed to take up space. You are allowed to be bold, Loud, Radiant. Others will tell you to shrink, Theyâll tell you to whisper, Theyâll tell you to dim your light. Let their demands...
6 Aug 202210min
Meditation: Open Space of Stillness (Space) đ«
Touch the space inside. This opening that expands, The more you sync with it. The more you honor it. The more you realize, That here is where the answers lie. Here is where you are. So come in...
5 Aug 202210min
Meditation: Claim Your Space (Space) đđœ
Take up your space, beautiful. Loudly, Unapologetically, Authentically. Claim it as yours. You do not belong in anyone elseâs box, You are not meant to be squished, Within the lines of someone...
4 Aug 202210min
Floating in Space Sleep Meditation đ«
Come on a journey tonight as you rest your head, relax your body, and float into space. You can see clearly what matters. You can see clearly what doesnât. From here, from this perspective, You...
3 Aug 202227min
Meditation: Expand Your Space (Space) đ„
The space inside, And the space around you, Is filled with the energy of you. The stillness of your mind, The wildness of your spirit, The raw essence of you. So expand your space, Inside and o...
3 Aug 202211min
Meditation: The Space Between (Space) đ§đ»ââïž
The space between your breaths, Is where the magic lies. The space between your thoughts, Is where your voice will rise. The space between your goals, Is where the joy is found. The space alw...
2 Aug 20229min
Meditation: The Gift of Space (Space) đ
Every inhale expands, The space you feel inside, Every breath refreshes and heals. The gift of your space, Is the clarity it brings, The truth that it always reveals. JOURNAL PROMPTS: Descri...
1 Aug 20229min
Sleep Meditation: The Stars Shine for You âš
I hope you enjoy tonight's bonus sleep meditation. I wrote it earlier this year for my daughter and it's still a special one we listen to often. I hope it allows you to fall asleep easily so you can ...
31 Juli 202227min
