Meditation: You Be You đŠ
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. A...
19 Juni 202213min
Meditation: Intention and Action (Intentions) â
Intention is the purpose behind your actions. And once your intention is clear, The actions to take also become clear. They will often feel scary, Or too big, Or risky. But trust yourself, An...
18 Juni 202214min
Meditation: When Your Intention is Clear (Intentions) đ§đżââïž
âWhen your intention is clear, so is the way.â Alan Cohen. JOURNAL PROMPTS: What came up for you as you meditated on your intentions. What became clear? How does it make you feel? đđđ Chec...
17 Juni 202213min
Meditation: The Power of Intention (Intentions) âŁïž
Life is experienced very differently, When youâre intentional about every part of it. Rules do not apply to you, Outside circumstances donât matter much, And othersâ opinions lose all power. Be...
16 Juni 202213min
Meditation: Set Intentions for Tomorrow and Go to Sleep đŽ
As you bring your day to a close, spend a little time with me to set your intentions for tomorrow. So you can ease into sleep ready to wake up to the most amazing day. JOURNAL PROMPTS: Before Bed ...
15 Juni 202225min
Meditation: Intentional Living (Intentions) đ
Intentional living means that you are aware of your beliefs, values and desires, And actively live your life in alignment with them. Itâs the art of living a life that is the manifestation of who y...
15 Juni 202215min
Meditation: Intention Creates Reality (Intentions) đđœ
Wayne Dyer said, âour intention creates our reality.â When weâre intentional with our thoughts, Our words, And our actions, Weâre conscious about the life we are constantly co-creating.  And ou...
14 Juni 202212min
Meditation: Set Your Morning Intentions (Intentions) âïž
What are you aiming for? What is your plan? These are your intentions.  Your clear purpose behind your actions. Beginning your day setting your intentions, Becoming fully aware of why and how you...
13 Juni 202211min
