Meditation: Look Back on The Past Year (Look Back)đŒ
Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year. Â To give you this sa...
27 Dec 202112min
Meditation: Get Out of Your Head đ€from Meditation for Women
The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...
26 Dec 202115min
Meditation: Instant Relief When You're Fried đfrom Meditation for Women
Youâve been holding so much, my love. I know youâre done. It feels like one more thing will break you. And while you know you would handle it, Because thatâs what you do, You are fried. So find ...
25 Dec 202113min
Meditation: Awaken Your Soul (Awaken) đ
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekâs meditations, awaken means to become consciously aware of something. Awakening your soul means to touch down in...
24 Dec 20218min
Meditation: Awaken to Your Gifts (Awaken) đ
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekâs meditations, awaken means to become consciously aware of something. Mark Twain said, âthe two most important d...
23 Dec 202110min
Meditation: Awaken to the Dark (Awaken) đ
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekâs meditations, awaken means to become consciously aware of something. To awaken to the dark means to become awar...
22 Dec 202110min
Sleep Meditation: Life is Beautiful đđfrom Sleep Meditation for Women
Tonightâs meditation is a celebration of life. This beautiful, messy, painful, and joyful experience that is all yours. JOURNAL PROMPTS: Before Bed What are 3 things youâre grateful for tonight?...
22 Dec 202125min
Meditation: Awaken to the Good (Awaken)đ
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekâs meditations, awaken means to become consciously aware of something. It can be so easy to focus on whatâs wrong...
21 Dec 202111min
