
Meditation: The Slow Movement of the River (Water Sounds)
Good morning, beautiful. This weekâs meditations are full of water sounds. Itâs said that the sounds of water can have a calming effect on us. Â And the white noise they provide can help us clear our...
2 Dec 20219min

Meditation: Calming Waves on the Beach (Water Sounds)đ
Good morning, beautiful. This weekâs meditations are full of water sounds. Itâs said that the sounds of water can have a calming effect on us. Â And the white noise they provide can help us clear our...
1 Dec 20219min

Meditation: Gentle Rain Outside (Water Sounds)đ§
Good morning, beautiful. This weekâs meditations are full of water sounds. Itâs said that the sounds of water can have a calming effect on us. Â And the white noise they provide can help us clear our...
30 Nov 20219min

Meditation: Water Sounds to Start Your Morning (Water Sounds)đ§
Good morning, beautiful. This weekâs meditations are full of water sounds. Itâs said that the sounds of water can have a calming effect on us. Â And the white noise they provide can help us clear our...
29 Nov 202110min

Meditation: Easy Morning Stretch and Meditation đ€žđ»ââïž
Good morning, beautiful, This morningâs meditation is part of a special weekend meditation series weâve created for you. Â In addition to the weekday and bonus meditations, I hope you really enjoy the...
28 Nov 202111min

Meditation: Call In More Joy âš
Breathe now, And settle into the truth, That you are meant to experience deep joy in this life. That colors are meant to be vibrant, And many laughs are meant to be shared. Even when the world se...
27 Nov 202114min

Meditation: Thank You for My Life (Thank You)đđż
Good morning, beautiful. This week, our meditations are all a big thank you. Todayâs meditation will give you the space to sit in thanks for the life you have now, the life youâve had in the past, a...
26 Nov 20219min

Sleep Meditation: Return to Gratitude đđż
When youâve been worrying too much, When youâre consumed the details, When the energy of fear is making your decisions... Return to gratitude. When youâre running through your days, Just trying t...
26 Nov 202123min




















