Meditation: A Love Letter to Your Body 👄(Body Love Meditation)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and reconnect with your inner wisdom—letting truth rise, steady you, and gently guide your day. Breathe with me 🧘‍♀️.....

7 Jan 11min

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

7 Jan 6min

Hello Beautiful, I'm so grateful you're here with me. 💗 Pause, breathe, and simply notice — honor what feels right in your life and what doesn’t, without judgment, letting your awareness guide you...

6 Jan 12min

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your morning with stillness and self-awareness, reconnecting to the quiet clarity and grounded confidence within you. Breathe with me...

5 Jan 11min

Hello Beautiful, I'm so grateful you're here with me. 💗 Welcome the new year with positivity, clarity, and self-care. This meditation guides you to embrace growth, release the past, and set powerfu...

4 Jan 19min

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

3 Jan 9min

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

2 Jan 9min

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I’m sure I’m not the only...

1 Jan 7min