Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation)

Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, An...

9 Jan 202214min

Good morning, beautiful. Our theme today is yes. “One life. Just one. Why aren’t we running like we’re on fire towards our wildest dreams?” I saw this quote recently and it reignited the fire withi...

8 Jan 202212min

Good morning, beautiful. Our theme today is yes. Louise Hay said, “as I say yes to life, life says yes to me.” Today, we’re going to spend time sitting with the wisdom of this quote, as you reflect...

7 Jan 202211min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. There are so many blessi...

6 Jan 202211min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. We can often hold oursel...

5 Jan 202210min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. Anything you want to do,...

4 Jan 20229min

Good morning, beautiful. Our theme today is yes. Yes means new.  Yes means possibility.  Yes means more. Yes means receiving.  Yes means living. Yes means abundance. We are not talking about the y...

3 Jan 202211min

This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. ...

2 Jan 202211min