
💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be ST...
18 Aug 202519min

Unburden Your Heart (Release the Heaviness)
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18 Aug 202512min

I Choose to Trust
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17 Aug 202512min

Embrace the New Chapter (Back to School, Back to You)
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16 Aug 202511min

Peace in the Transition (Back to School, Back to You)
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15 Aug 202512min

Let Go with Love (Back to School, Back to You)
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14 Aug 202511min

Let Go of Pain and Suffering
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13 Aug 202528min

Honor Your Feelings (Back to School, Back to You)
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13 Aug 202511min





















