
Relieve Nighttime Anxiety
Hello Beautiful, I'm so grateful you're here with me. đ Gently observe and release anxious thoughts as you cradle them with care, reminding yourself of your inner strength and resilience. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Jan 29min

The Wisdom in What Feels Off (Realign With Love)
Hello Beautiful, I'm so grateful you're here with me. đ Sometimes what feels âoffâ is actually wisdom â your inner compass gently guiding you back toward whatâs true and aligned for you. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Jan 11min

AD-FREE BONUS: Morning Clarity
Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If youâd like an easy ad-free experience for all of our podcasts - thatâs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Start your day with focus and calm in this morning meditation, releasing yesterdayâs worries and stepping into the clarity and peace of the present moment. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Jan 9min

Shift Gently, One Choice at a Time (Realign With Love)
Hello Beautiful, I'm so grateful you're here with me. đ Embrace gentle change â one mindful choice at a time, allowing growth to unfold softly and naturally, without pressure or rush. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Jan 10min

Let Go of the Pressure to Push (Realign With Love)
Hello Beautiful, I'm so grateful you're here with me. đ Set down the weight youâve been carrying â release the pressure, step into the gentle flow of life, and allow yourself to move forward with ease and love. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Jan 10min

Ease Into the Stillness Meditation
Hello Beautiful, I'm so grateful you're here with me. đ Gently release tension and thoughts as you sink into stillness, resting in the calming space between your breaths and connecting with your true self. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Jan 15min

Trust the Path Youâre On (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A gentle reminder to trust the journey youâre on â to feel the quiet guidance within, honor each step, and rest in the knowing that your path is unfolding exactly as it should. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Jan 9min

Honor the Habits That Support You (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A gentle reflection on the quiet habits and small rituals that sustain you â honoring the daily acts of self-care that quietly nurture and support your life. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Jan 10min





















