Meditation: Look Back on the Lessons (Look Back)😌

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year. To give you this sacred space to identify the lessons learned, the moments created, and the love that existed within it all. And to honor the growth you’ve had and ultimately, to feel deeply grateful for who you’ve become and where you are now. These meditations are not meant to keep you in the past, but to use it to deepen your presence and to consciously shape your future. The lessons we’ve learned this past year can arise from moments of both pain and joy. These are times when we realize that life has something to teach us, and we discover more about ourselves and the Universe. This meditation is a chance to reflect on those lessons, so we can transcend the pain, deepen the joy, and ultimately live more consciously. JOURNAL PROMPTS: What lessons have you learned this past year? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices