Meditation: Eleanor Roosevelt (Daily Quotes) 🧡

Meditation: Eleanor Roosevelt (Daily Quotes) 🧡

Others may tell you you can’t. You may even tell it to yourself. Especially when you’re scared. Especially when the risk seems big. But Eleanor Roosevelt’s words remind us that “you gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.” JOURNAL PROMPTS: What is the thing you must do? The thing you think you can’t? What’s the worst that could happen? What is the best that could happen? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Imperfectly You (Vulnerability) 💜

Meditation: Imperfectly You (Vulnerability) 💜

Good morning, beautiful, This week, we’re meditating about vulnerability. Part of embracing vulnerability is accepting that we are each wonderfully imperfect.  That our dark parts are just as valuab...

1 Sep 202110min

Meditation: Look Your Biggest Fears in the Eyes (Vulnerability) 👀

Meditation: Look Your Biggest Fears in the Eyes (Vulnerability) 👀

Good morning, beautiful, This week, we’re meditating about vulnerability. Oh, the fear that arises as we begin to share our hearts and step into vulnerability.  Fear of rejection.  Fear of judgement...

31 Aug 202110min

Meditation: Share Your Heart (Vulnerability) 💖

Meditation: Share Your Heart (Vulnerability) 💖

Good morning, beautiful, This week, we’re meditating about vulnerability. It's in sharing our heart, our truth, that we find true connection.  And doing so is the space of vulnerability.  It’s scary...

30 Aug 202111min

Focus Your Fire đŸ”„from Meditation for Women

Focus Your Fire đŸ”„from Meditation for Women

I see that fire in your eyes today. You are full of energy...determined...ready to move To get things done To live awake...powerfully and purposefully. It may even feel challenging for you to be s...

27 Aug 202112min

Meditation Music for Focus (Focus) đŸŽ¶

Meditation Music for Focus (Focus) đŸŽ¶

Good morning, beautiful, This week, we’re meditating about focus. Today’s meditation will begin with just a bit of guidance, and then ease into beautiful and inspiring meditation music that will hel...

26 Aug 202129min

Meditation: Focus on the One Thing (Focus) 🎯

Meditation: Focus on the One Thing (Focus) 🎯

Good morning, beautiful, This week, we’re meditating about focus. Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. I’ve always considered myself pretty good at focusing,...

25 Aug 202115min

Meditation: Let Go of Everything Else (Focus) đŸ‘đŸŸ

Meditation: Let Go of Everything Else (Focus) đŸ‘đŸŸ

Good morning, beautiful, This week, we’re meditating about focus. Steve Jobs said, “It’s only by saying NO that you can concentrate on the things that are really important.” Focus is just as much a...

24 Aug 202110min

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Good morning, beautiful, This week, we’re meditating about focus. I’ve received a lot of requests to create meditations that will help with focus throughout the day.  I know I can find myself so eas...

23 Aug 202113min

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