EP 83 - When Everything Fell Apart… and I Realised Peace Starts With Me.

EP 83 - When Everything Fell Apart… and I Realised Peace Starts With Me.

Grab your cup of tea, cocoa, or any drink you love, today we’re sitting down for a warm and honest life update. 🤍


In this new solo episode, I feel so different from the last time I spoke to you. I’m calmer, more grounded, and finally moving into a space of true peace.


These past weeks took me to one of the lowest moments I’ve had in a long time… but they also taught me how to protect my peace and take my power back.


I share exactly what helped me shift my mindset, reconnect with myself, and regain clarity. It’s raw, vulnerable, and deeply personal, because healing isn’t pretty, but it’s real.

I also open up about my first ever event, THIS IS ME, my honest reflections, what went well, what challenged me, and why today I feel so incredibly grateful and blessed for everything it became.


And to the people who supported me through the roughest days…

you know who you are.


Thank you for keeping my head up when I didn’t have the strength to do it alone. I’m truly blessed for my close circle. I LOVE YOU ALL. 🤍


This episode is about low moments, healing, peace, power, and gratitude.

It’s the most unfiltered version of me and I hope it speaks to your heart.

______________________________________________________________

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/zoaktVMe-Z4


Spotify:

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=S_MOU7wYSJKag-mxZEu6GQ


Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/unfiltered-with-mia/id1718935796


Instagram:

https://www.instagram.com/unfilteredwithmia?igsh=aHNqM2J6dnh4N2py

Video Editor:

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3


Thumbnail & Logo Credits:

Meliora Concept Design IG:

https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ==


Love Mia xx

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Avsnitt(92)

EP 92: Your Past Doesn’t Define Your Future: How She Rewrote Her Story | ft. Keziah Soumakis.

EP 92: Your Past Doesn’t Define Your Future: How She Rewrote Her Story | ft. Keziah Soumakis.

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12 Aug 1h 1min

EP 91 - Can Hypnotherapy Really Change Your Life? Separating Fact from Fiction | ft. Erica Consoli.

EP 91 - Can Hypnotherapy Really Change Your Life? Separating Fact from Fiction | ft. Erica Consoli.

Hypnotherapy is one of the most misunderstood forms of therapy. Many people associate it with losing control, being "put under," or expecting instant results. In this episode, we're here to separate f...

23 Juli 53min

EP 90 -How to Master Uncertainty, Overcome Anxiety & Become Friends with Your Mind with Sam Daghash.

EP 90 -How to Master Uncertainty, Overcome Anxiety & Become Friends with Your Mind with Sam Daghash.

In this powerful conversation, I'm joined once again by Sam Daghash to explore one of the biggest challenges most of us face: UNCERTAINTY.With everything happening in the world, from war to global cri...

4 Juli 49min

EP 89 - More Than a Coach | Ross Gilmour's Journey & the Story Behind My Transformation.

EP 89 - More Than a Coach | Ross Gilmour's Journey & the Story Behind My Transformation.

This episode of Unfiltered with Mia is a special one, as I sit down with someone who has had a huge impact on my own fitness journey—my coach, Ross Gilmour.Before diving into my transformation, we exp...

22 Juni 1h 11min

EP 88 - The Things I Once Ran Away From Are Healing Me.

EP 88 - The Things I Once Ran Away From Are Healing Me.

After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much lon...

19 Maj 29min

EP 87 - Jamie Hayward: The Journey That Nobody Expected | Part 1

EP 87 - Jamie Hayward: The Journey That Nobody Expected | Part 1

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3 Maj 57min

EP 86 - How Liars & Friends Is Changing the Way We Socialise & Connect.

EP 86 - How Liars & Friends Is Changing the Way We Socialise & Connect.

Kas is back on the podcast after over a year… and a lot has changed since then.The first time he came on, we spoke about his decision to leave Dubai, move back to the UK, and the early stages of build...

2 Apr 51min

EP 85 - Life Can Change in a Click… Could This Be My Last Solo Episode?

EP 85 - Life Can Change in a Click… Could This Be My Last Solo Episode?

In this solo episode of Unfiltered with Mia, I’m sharing a very honest life update.With everything happening in the world and the uncertainty surrounding the current situation in the region, it made m...

23 Mars 25min

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