Keep Winning Info #5 - First-hand tips about overcoming depression
In 2017, two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald launched his podcast, Money Making Conversations Master Class. In the fifth episode of the Keep Winning Information series. Entrepreneur Jackson Dunbar. Dunbar shares his journey of overcoming chronic pain, financial struggles, and systemic challenges while building a successful life. 🔑 Key Themes & Highlights Overcoming Chronic Pain Dunbar discusses his experience as a chronic pain patient following a car accident in 2015. He explains how he shifted his mindset from focusing on what he lost to what he could still achieve. Mental Health & Therapy He shares how therapy helped him navigate the emotional toll of chronic pain. He emphasizes the importance of mental health support, particularly for Black men, and the stigma surrounding therapy. Financial Recovery & Investing Dunbar details how he rebuilt his financial stability through strategic investing. He explains how he leveraged his analytical skills to succeed in stock market investments. Systemic Challenges in Healthcare He discusses racial biases in pain management and the difficulties Black patients face in receiving proper treatment. He highlights the disparities in opioid prescription practices and the stereotypes affecting Black patients. Lessons in Resilience & Purpose Dunbar shares how he transformed personal hardships into motivation to educate and inspire others. He encourages listeners to focus on what they can control and maximize their opportunities. 📘 About His BookDunbar’s book, Race Matters in Pain Medicine: How I Made Money, Lost 90 Pounds, and Thrived in Chronic Pain, provides a firsthand account of his journey through financial and health challenges, offering insights on resilience and success. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
25 Jan 29min
Pimpin's Playoff Picks, I Hope I Never See That Woman Again, Getting Out Of The House, Would You Rather, and more! - 01.24.25
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24 Jan 1h 31min
Uplift: Overseeing Athletic, Academic and Artistic after school programs for 1,400 children and teens per day.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown. The Boys & Girls Club of Paterson and Passaic, Chief Executive Officer. As a leader with a vision for prioritizing collaboration and inclusivity in all her endeavors, Dr. Brown has dedicated her career to nurturing growth and fostering community well-being. Her extensive experience in educational leadership spans over two decades, marked by ascending roles and broadening responsibilities across several prestigious institutions. Under her outcome-focused and thoughtful direction, organizations have flourished, consistently achieving enhanced educational outcomes and broader community impact. Her accomplished background fully prepares her to lead the Boys & Girls Club of Paterson and Passaic into its next chapter and to advance its mission of inspiring and enabling all young people to reach their full potential. Company Description *The Boys & Girls Club of Paterson and Passaic currently serves more than 1,400 children and teens per day in both Paterson and Passaic through academic, athletic, and artistic programming both after school and during summer camp. The Club is grounded in our students' academic and interpersonal success, ages 5-18. Every day, at two Clubhouses and eleven satellite locations, every child completes their homework before accessing enrichment programs that range from STEM to Nutrition to Aquatics, creating a broad spectrum of learning opportunities. In addition, each day, a nutritious snack and meal are served to our Club Kids to ensure that they receive the “fuel” to keep them striving and thriving. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
24 Jan 26min
Ask The CLO, Stevie Wonder Is Over Politics, Would You Rather, and more! - 01.23.25
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23 Jan 1h 31min
Holding A Grudge For 30 Years, Would You Rather, The Pastors, and more! - 1.22.25
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22 Jan 1h 31min
Building Your Brand: "Queen of Air Fryers" provides marketing tips and recipes that launched her career.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cathy Yoder. As a busy mom of 8 kids, Cathy Yoder needed a way to put food on the table fast ... several times a day. This reluctant cook learned how to use an air fryer to make real food, real fast. Today, she's widely regarded as “The Air Fryer Queen” with over 741,000 YouTube subscribers, 6 million video views, and 35,000 cookbooks sold, having turned her aversion to cooking into a thriving online empire inspiring home cooks everywhere to use this versatile appliance for quick, healthy and more cost effective meals. Ironically, Cathy's reluctance to cook was an essential ingredient for building her business, which helps people just like her feel more confident in the kitchen. She has shown millions that air fryers can do much more than reheat leftovers! to prove that air fryers could do more than reheat frozen foods and leftovers. So, she documented the journey on YouTube. Now, just a couple of years later, her channel draws thousands of daily visitors, attracts sponsors, and nets significant affiliate revenue. More importantly, she empowers people to dust off their air fryers and start using them to make simple, delicious meals in minutes. In her own words: True Story. I don't like to cook. But as a busy mom of 8 kids, I needed a way to put food on the table fast--several times a day. I tried meal prep, delivery services, eating out (not good), and more. Nothing worked. Meal prep required too much time in the kitchen. And the other options were too pricey for my deal-seeking nature. That's when I started experimenting with an air fryer. (I may not like cooking, but I enjoy learning new technology.) Soon, I discovered I could make simple, delicious, and mostly nutritious meals in minutes. When my kids ate those first dinners without complaining, I had an "aha moment" that dramatically changed how I cook and the trajectory of my business. In 2020, with a house full of family members STILL needing to eat, I used my phone to record videos of the food I cooked in the air fryer. The kids tried and rated each recipe. Some even pitched in to help chop, mix, and measure. I posted the videos and recipes on YouTube, and here we are. I now have a family full of air fryer enthusiasts. The recipe portion of Fabulessly Frugal (my original business) has grown so much that we are spinning the cooking content into a site called Empowered Cooks. Pine & Pepper is a physical product line of cooking accessories launched earlier this year. Ironically, my reluctance to cook was an essential ingredient for building this thriving culinary business that helps people (like me) feel more confident in the kitchen. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
22 Jan 30min
Steve Harvey's Voicemail, Would You Rather, Don't Let These White Folks Get Your Ass Whooped, and more! - 01.21.25
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21 Jan 1h 31min
Celebrating The Life And Legacy Of Dr. Martin Luther King Jr. - 01.20.25
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20 Jan 1h 31min
