Practical Strategies to Manage Chronic Stress

Practical Strategies to Manage Chronic Stress

Send us Fan Mail In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issues, particularly in women. Dr. Beeson and Dr. Smeaton also discuss: The rising levels of stress in modern society, especially post-COVID, and how it manifests in various health issues How small lifestyle and dietary changes can help to manage stress The importance of building stron...

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The Oral Microbiome's Role in Gut & Hormone Health

The Oral Microbiome's Role in Gut & Hormone Health

Send us Fan Mail In this episode, Dr. Staci Whitman discusses the critical connection between oral health and hormone health, emphasizing the importance of the oral microbiome in systemic health and f...

21 Okt 20251h 7min

How to Protect Your Mental Health During Menopause

How to Protect Your Mental Health During Menopause

Send us Fan Mail In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife. This episode also highlights: The importance o...

14 Okt 20251h

Breast Cancer Prevention: How Hormones Can Help

Breast Cancer Prevention: How Hormones Can Help

Send us Fan Mail In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham ...

7 Okt 202555min

Hormone Therapy & Breast Cancer: What Women Should Know

Hormone Therapy & Breast Cancer: What Women Should Know

Send us Fan Mail In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hor...

23 Sep 202555min

Advancing Personalized Care Through Hormone Therapy

Advancing Personalized Care Through Hormone Therapy

Send us Fan Mail This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. Dr. Matthew and Dr. S...

16 Sep 20251h 2min

How to Manage Aging with Hormone Therapy

How to Manage Aging with Hormone Therapy

Send us Fan Mail In this episode, Dr. Chris Renna discusses his transition from traditional family medicine to longevity medicine, emphasizing the importance of preventive health and hormone managemen...

9 Sep 202556min

Connecting Birth Control, Metabolic Health & Bone Strength

Connecting Birth Control, Metabolic Health & Bone Strength

Send us Fan Mail In this conversation, Dr. Lara Briden and Dr. Jaclyn Smeaton explore the intersection of naturopathic medicine and women's health, emphasizing the importance of hormone literacy. Lara...

2 Sep 20251h 5min

Hormones in Motion: Unlocking Strength & Longevity for Women

Hormones in Motion: Unlocking Strength & Longevity for Women

Send us Fan Mail In this engaging conversation, Dr. Stephanie Estima shares her journey into women's health and the importance of understanding hormonal changes, particularly during perimenopause and ...

26 Aug 20251h 6min

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