chatting about the TEA behind the new IFBB & NPC fit model division
last month, the npc launched a brand new women’s bodybuilding division, the fit model division, and it’s definitely stirred the pot! some pro bodybuilders think it’s an easy way to break into the spor...
8 Jan 202531min
chatting about holiday guilt, kendalls cat, and julia’s breakup…
we're back loves! we missed you so much and we have a lot to catch up on! in today's episode we recap the holidays, kendall welcoming home a new cat and julia explains her recent breakup. 🩵 STRONGER...
6 Jan 202555min
THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!
🩵 JOIN THE STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵
1 Jan 20252min
chatting about reaching your full potential in 2025
ready to make 2025 YOUR year?! join us for today's video as we give you all of our tips for manifesting everything you want this year and how to ACTUALLY achieve your goals throughout the year! from m...
30 Dec 202446min
HAPPY HOLIDAY’S MY LOVE!!!
hope you have a wonderful holiday season! 🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• join us on our instagram st...
26 Dec 202411min
chatting about all the ways we self sabotage
the floptimist, the victory dodger, the flaw finder, the imposter, the comfort zone clinger, or the microwave mentality, which one is the way you self-sabotage? join us for today's episode as we chat ...
23 Dec 20241h
chatting about our gym girl holiday gift guide
have a gym rat girl in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because in today's episode we're sharing our favorite gym products that never...
18 Dec 202447min
chatting about progressive overloading, ‘prep face’, and busy gyms
Join us for today's episode as we answer your questions! We chat about how to handle form issues during progressive overload, whether you should lower the weight to perfect your technique, and how to ...
16 Dec 202449min
