Frame of Mind17 Dec 2025

Navigating and Identifying Imposter Syndrome in Your Life|| EP.24

Thank you so much for taking some time to listen to this weeks episode! Todays episode we dicover what imposter syndrome is, how it plays a role into your identity and dive into faith-based topics such as analyzing Matthew 7:24-29.

Psychologist Pauline Clance and Suzanne Imes first coined imposter syndrome in 1978. Throughout the years we can see a high number of individuals who tend to feel this way. My motive for this episode is to educate you and acknowledge the role of a spirt that can consume and idsragrd your effort. Throught this episode we discover 5 different types of imposter syndrome:

The perfectionist- If it's not flawless, its worthless"

The expert- "If I don't know anything, I know nothing"

The Soloist- "If i need help, Im incappable"

The natural- "If it doesn't come easily, it's not for me"

The super human- "If im not doing the most, i'm not enough"

Heres are the websites I used for my Podcast episode! Very valuable.

https://medium.com/better-humans/if-you-feel-like-an-imposter-maybe-you-are-one-and-why-thats-okay-7d8e0894fe43

https://thedecisionlab.com/reference-guide/organizational-behavior/impostor-syndrome

https://salt.arizona.edu/journal2023/identity-and-imposter-syndrome

I hope you enjoy this weeks podcats episode!

Lots of love.

-Lyn Lainez

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