Declutter Your Chaos - Mindful Minimalism17 Dec 2025

325 | Starting Over With Your Underwear | Declutter Your Underwear

Hey Guys,

Starting over doesn't usually look the way we imagine it will.

It doesn't come with a big moment or a public announcement.

More often, it starts in places no one else sees.

In this episode, I challenge you to start over with your underwear.

And what are you really letting go of?

If you decide to throw them all out email me amber@declutteryourchaos.com

and let me know how it feels to start over.

XO,

Amber

Episode 315 – Wardrobe Series - Introduction to the Wardrobe Series

Tops

Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category

Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops

Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops

Bottoms

Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans

Episode 320 – Wardrobe Series – Bottoms: Declutter Pants

Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts

Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants

One-Pieces

Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc.

Everything Else

Episode 324 – Wardrobe Series – Shoes

Episode 325 – Wardrobe Series – Underwear

Coming up...

Episode 326 – Wardrobe Series – Jackets + Coats

Episode 327 – Wardrobe Series – Accessories (belts, scarves, hats)

How This Series Works

• One small category at a time
• Clear, doable steps in every episode
• Focused attention so you can actually finish each section

Looking forward to seeing your progress in the free Facebook group. To join click below...

https://www.facebook.com/groups/declutteryourchaos/

Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates

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Avsnitt(387)

391 | How to Make Money From Your Clutter - with Cristell Jewell

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390 | Guided Mindful Decluttering Session

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1 Okt 41min

389 | Why Do I Online Shop So Much?

Hey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I talk about why we buy ...

23 Sep 29min

388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing

Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author ...

15 Sep 51min

387 | Anxiety & People Pleasing & ADHD, OH MY!

Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relations...

8 Sep 26min

386 | Guided Mindful Decluttering: One Breath, One Object, One Decision

Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few sim...

1 Sep 28min

385 | How Getting Rid of Almost Everything Changed Her Life

Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the f...

24 Aug 45min

384 | How Divorce Saved My Family

Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I ...

17 Aug 21min