3 Relationship Lessons from My Men's Coach: Improve Communication, Connection, and Confidence

3 Relationship Lessons from My Men's Coach: Improve Communication, Connection, and Confidence

Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned from my men's coach that completely changed how I show up in my relationships, communicate effectively, and build genuine connection and respect with the people in my life.

These aren't generic relationship tips—these are deep, masculine-focused insights that address the real issues men face in relationships: communication breakdowns, emotional disconnection, setting boundaries, and not knowing how to lead with confidence. If you're ready to level up your relationship game and become the strong, present man your relationships need, these lessons are essential.


Specific resources:


Want support with your family? Check out Todd:

Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.


Steve Brown on overcoming a near death experience, check out his book here:

⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠


Dane Johnson on working through IBS and IBD:

⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

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Being the detective in your own life

Being the detective in your own life

Do you find behaviours that don't support you. Today we talk about being the detection in your own life. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

8 Nov 202112min

Why a good book does not change your life

Why a good book does not change your life

Read or learned a lot and it doesn't seem to be making much of a shift in your life? Listen today. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

5 Nov 202112min

How you can learn from your own success to be more confident

How you can learn from your own success to be more confident

Today I talk about how you can role model your own success and confidence. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

4 Nov 202111min

Moving on when you don't hit your goals

Moving on when you don't hit your goals

What happens when you don't hit your goals? Here's how to deal with it. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

3 Nov 202114min

Why self doubt can be a useful signal

Why self doubt can be a useful signal

What could be useful about self doubt?! Well... listen today where I give you some tips on it too. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

2 Nov 202111min

Self Confidence and The Inner Critic (special guest episode)

Self Confidence and The Inner Critic (special guest episode)

The inner critic can effect us all, today I welcome JJ Villar to the show to guide us through this. You can find more from JJ here: www.jjvillarcoaching.com Sign up for JJ's complimentary workshop is under the programs tab. Or you can sign up directly at www.thelittleinnercritic.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

1 Nov 202148min

The power of your beliefs

The power of your beliefs

Do you beliefs hold you back? Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

29 Okt 202115min

The pillars of true self confidence

The pillars of true self confidence

Struggling with your self confidence? Listen today where I go through several pillars on this. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

28 Okt 202118min

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