#780 Best Of - Janet Varney (Our Very 1st Ep)
The very first MIHH ep ever which originally aired in March of 2011.. Paul interviews his Dinner and a Movie co-host Janet Varney (@theJVClub) about her battles with anxiety, depression food and panic...
26 Dec 202558min
#778 Surviving The Deepest Depths - Laura Moran
Laura Moran is a television writer. She talks about a lifelong battle with depression, self-harm and the suicide attempt that helped her realize she needed help resulting in a stay in a psychiatric fa...
12 Dec 20251h 46min
#777 I.C.E. & The Latino Community - Jesse Perez Returns
Jesse Perez is a friend of Paul’s, a cancer survivor, a podcaster, and a Latino man navigating life under the current administration. Look for his podcast, Equanimity, which focuses on this experience...
5 Dec 20251h 20min
#776 Grief, Race & Being Gay - Chris Grace
Chris Grace (@ChrisGraceComedy) is a comedian and actor who shares his stories of love, tragic loss, and growing up as the child of an immigrant. He discusses grief and racial dynamics in both comedy ...
28 Nov 20251h 2min
#775 Nate Berkus - Surviving The 2004 Tsunami
Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing u...
21 Nov 20251h 22min
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her ne...
14 Nov 20251h 37min
#773 Poverty, Loneliness & Low Self-Esteem - Derek
Fellow support group member Derek shares about growing up in extreme poverty and isolation. Recently he has been learning how to connect and practice boundaries but is still struggling with being attr...
7 Nov 20251h 24min
