80:20 Principle & Does Moving Slow Make You Slow?
The people's coach is back! Great to have Glenn on the show, even if this episode was recorded a month ago. Glenn told us about his 80:20 principle and how it relates to work management and getting th...
18 Dec 201754min
Jordan Cantrell - First Full Interview
Finally the moons have aligned and Jordan is on the podcast. Jordan's progression over the last few months has been the fastest of any weightlifter in the USA. We Spoke about Jordan's goals and aspira...
14 Dec 201753min
WL News - Ilya's Return & The American Open
The American Open saw the eagerly anticipated return of Jordan Cantrell, James Moser, D'Angelo Osorio, Kate Vibert, and several others. Despite losing many athletes to worlds last week, many American ...
13 Dec 201722min
Travis Mash - Inside Knowledge on his Athletes and Goals
Travis and I spoke about his best athletes, how he programs for them, and some of their goals. Of course Jon North became a topic of conversation as we spoke about his time with Jon and Pendlay before...
11 Dec 20171h 10min
WL News - World Championships Entire Summary
What a phenomenal week we have had in the world of weightlifting. World records, bomb outs, national records, tears, back flips... In this episode of the Weightlifting House News Show I went through e...
6 Dec 201732min
We Are In Business! + Epic Stories From Worlds (one of my favourite episodes ever)
What an amazing episode. Glenn and I dropped some huge news that we have both been working on for months. This led to a talk about our goals in life within the sport of weightlifting which was both in...
4 Dec 20171h 26min
105+ Predictions and WL House Contest
Here is the contest:Post on IG your prediction for the 105+ competition, top 3 places including their max snatch and clean & jerk. Tag me @weightlifting_house and use the hashtag weightliftinghousepre...
30 Nov 20178min
WL News - Worlds Is Here And So Are World Records
The world championships aka Christmas for weightlifters is here! Unofficial world records have been set, and world records are going to be set. Lots of training and competition content in this weeks e...
29 Nov 201722min
