START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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* Check out Factor: https://factormeals.com/bbm50off
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Avsnitt(421)

Episode 197: The Effects of Coffee and Caffeine on Health and Performance

Episode 197: The Effects of Coffee and Caffeine on Health and Performance

On this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance. References: Cornelis MC. The Impact of Caffeine and Coffee on Human Heal...

26 Okt 20221h 15min

Episode #196: Exercise Dosing

Episode #196: Exercise Dosing

On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine....

20 Okt 20221h 18min

Episode 195: October 2022 Q/A with Dr. Derek Miles

Episode 195: October 2022 Q/A with Dr. Derek Miles

On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions! WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ For more of our stuff: App: htt...

5 Okt 20221h 21min

Episode #194: September 2022 Research Review

Episode #194: September 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Use code ...

28 Sep 20221h 8min

Episode 193: Fish Oil

Episode 193: Fish Oil

On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Resources: Case...

21 Sep 20221h 9min

Episode 192: Processed Foods

Episode 192: Processed Foods

On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health. Food insecurity and ultra-processed food consu...

14 Sep 202255min

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

On this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening. Articles: https://academic.oup.com/eurheartj/advance-article/doi/10.10...

7 Sep 202253min

Episode #190: August 2022 Research Review

Episode #190: August 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more. Articles: https://www.sciencedirect.com/science/article/pi...

31 Aug 20221h 8min

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