START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Avsnitt(421)

Episode #70: Programming, Exercise Selection, and More with Alex Kovaleski

Episode #70: Programming, Exercise Selection, and More with Alex Kovaleski

Alex Kovaleski is a powerlifting coach, powerlifting competitor, Physical Therapist Assistant, and student in Ohio. He has experienced powerlifting as a coach for three years, a competitor for over te...

9 Okt 20191h 2min

Episode #69: October Research Review (Football Edition)

Episode #69: October Research Review (Football Edition)

Our October 2019 Research Review drops tomorrow, October 1, 2019 and is all about football! In this podcast each author talks about their findings. Links: Free Research Review: www.barbellmedicine.co...

30 Sep 20191h 5min

Episode #68: Injury Risk Reduction and EPC 2019 Outtakes (Audio Only)

Episode #68: Injury Risk Reduction and EPC 2019 Outtakes (Audio Only)

Most of this video was recorded in London at the 2019 European Powerlifting Conference. Special guests include Mike Israetel, Mike Tuchscherer, Gabrielle Fundaro, Eric Helms, and Greg Nuckols. YouTu...

26 Sep 201959min

Episode #67: Resistance Training For Kids Part III by Dr. Derek Miles

Episode #67: Resistance Training For Kids Part III by Dr. Derek Miles

This is a narration of the Resistance Training for Kids: Part III by Dr. Derek Miles. Part I Article: https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/ Part II Artic...

23 Sep 201918min

Pain and Rehab Episode #6: Services, Barriers, Self-Management and More with Dr. Austin Baraki

Pain and Rehab Episode #6: Services, Barriers, Self-Management and More with Dr. Austin Baraki

On this episode of the Pain and Rehab podcast, your hosts are joined by Dr. Austin Baraki to discuss the creation of the Pain and Rehab Division, the services they provide, common issues and barriers ...

20 Sep 201955min

Episode #66: Resistance Training For Kids Part II w/ Dr. Derek Miles

Episode #66: Resistance Training For Kids Part II w/ Dr. Derek Miles

This is a narration of the Resistance Training for Kids: Part II by Dr. Derek Miles, who is also interviewed at the end of this podcast. Part I Article: https://www.barbellmedicine.com/blog/resistan...

16 Sep 201931min

Episode #65: Resistance Training For Kids Part I w/ Dr. Derek Miles

Episode #65: Resistance Training For Kids Part I w/ Dr. Derek Miles

This is a narration of the Resistance Training for Kids: Part I by Dr. Derek Miles, who is also interviewed at the end of this podcast. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.b...

9 Sep 201940min

Episode #64: September 2019 Research Review

Episode #64: September 2019 Research Review

Our September 2019 Research Review is out and in this podcast each author talks about their findings. Links: Free Research Review: https://www.barbellmedicine.com/shop/monthly-research-review/issue-...

3 Sep 20191h 13min

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