The Chris Voss Show Podcast – Close Friends’ Cathedral Adventure by Anne Ward Crocker

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett, Juliet Starrett Amzn.to/3Li1ORz NEW YORK TIMES BEST SELLER • Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard. “The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab Podcast After decades spent working with pro-athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And how do we counteract the effects of technology-dependence, sedentary living, and other modern ways of life on our body’s natural need for activity? The answers lie in an easy-to-use formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better The book offers: Easy mobilization practices to increase range of motion and avoid injury Intuitive ways to integrate more movement into your daily life and escape sedentary habits No-fuss guidelines for improving nutrition and sleep Basic breathing practices to manage stress and pain Quick and simple assessments to gauge progress and what needs improvement It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.

30 Apr 202353min

Gangbuster: One Man’s Battle Against Crime, Corruption, and the Klan by Alan Prendergast https://amzn.to/3LG9MFu As gripping as it is prescient, Gangbuster is the first-ever history of the battle waged by one rookie District Attorney, Philip Van Cise, against the KKK, organized crime, and government corruption at the highest levels throughout the 1920s. One century later, in the face of contemporary society’s divisiveness and fearmongering politics, the personal courage of this maverick’s battle against underworld figures and a mainstream white supremacist movement is more relevant and inspiring than ever. At the height of the roaring 1920s, the ex-frontier town of Denver, Colorado, emerged from the postwar boom as the future of the American city. But the slick façade of progress and opportunity masked a murky stew of organized crime, elaborate swindles, and widespread government corruption. One man risked everything to alter the course of history. Rookie district attorney Philip Van Cise was already making national headlines for a new brand of law enforcement. Employing military intelligence tools he’d developed during the Great War—wiretapping, undercover operatives, communication intercepts—Van Cise crippled the criminal empire of Lou Blonger, an ex-lawman who had risen from petty scam artist to master of the Big Con. But Van Cise had even darker, more malevolent forces on his radar. The Ku Klux Klan had emerged as a shockingly mainstream middle-class movement, employing anti-immigration scare tactics, encouraging vigilantism, and instigating culture wars, all while claiming to protect true American values. Van Cise saw the toxic ideology for what it was: a new version of the Big Con sold as populism. Utilizing his pioneering surveillance techniques, Van Cise was determined to expose the Invisible Empire from within. Gripping and exhaustively researched, this prescient chronicle of Philip Van Cise’s spectacular career as a feared gangbuster taking on organized crime, the KKK, and corruption at the highest levels of government is a cautionary tale that mirrors our tumultuous times.

30 Apr 202335min

SYSTEMology: Create time, reduce errors and scale your profits with proven business systems by David Jenyns Finally a step-by-step system that fixes owner dependent businesses. Do you sometimes feel like your business is an adult daycare centre? Are you constantly repeating yourself, fixing errors and trying to hold things together? What if it were possible to create a business that runs itself? You’ve dreamed about it – now it’s time to make this a reality! If you’re anything like many seasoned business owners, you’ve tried and failed to systemise your business. The reality is, your shiny business isn’t as functional as it looks from the outside; it’s unorganised, inconsistent and key-person dependent. SYSTEMology solves this problem with a proven, step-by-step business systemisation framework – designed so that even the busiest business owner can deploy it. Drawing on 20+ years of business experience and real-life case studies, David Jenyns details the path to complete business reliability. In this book you will discover: Why most business owners fail to systemise their business Where to get started and what systems must create first Why business owners are typically the worst people to document systems Why modelling your best team members is the best-kept secret to rapid systems Why you don’t need (and shouldn’t try) to systemise like McDonald’s The best way to unlock innovation and strategies to skyrocket your creativity Simple strategies to get your team to follow your systems – even the stubborn ones How to make improving systems a regular part of your team’s routine ​Why systems-centred businesses always get higher multiples and sell for top dollar The fact is, systemising your business doesn’t have to be time-consuming or overwhelming. You’re just a few clicks away from having everything you need. SYSTEMology has worked for countless business owners worldwide, and it can work for you too. Just click that buy now button at the top of this page to get started.

29 Apr 202336min

Alisa Applewhite – CEO of Top of the Line Healthcare Staffing Topofthelinehealthcarestaffing.com

28 Apr 202336min

Your Most Important Number: Increase Collaboration, Achieve Your Strategy, and Execute to Win by Lee Benson Do you know your most important number? Numbers make or break you. Ask any bankrupt business or successful startup and they’ll both agree, numbers don’t lie. Unfortunately, most teams focus on too many numbers or the wrong numbers or maybe no numbers at all! Author Lee Benson knows numbers. He grew his business from 3 employees to 500 with 15 consecutive years of 20 percent compounded average annual growth. Friends and families asked for his secret. He told them it came down to Your Most Important Number. Jack Welch, the former CEO of General Electric and “Manager of the Century” raved about Lee’s MIND methodology (Most Important Number and Drivers). Welch said, “It is the best business management operating system I have ever seen. Had I used it when running General Electric, our results would have been exponentially better.” Because you can’t scale complexity, the power lies in its simplicity. In this breakthrough book get ready to: Set your Most Important Number (MIN) so this new North Star empowers everyone on your team to move in the same direction. Craft Drivers to improve your number so you create winning outcomes and results. Do the right work at the right time so everyone knows how to contribute to your team’s success. Tap into this simple method to increase collaboration, achieve your strategy, and execute to win, starting today! About the Author Lee Benson has over 25 years of experience as a CEO. He owned and led Able Aerospace, then sold it for 9-figures to Textron Aviation. Next, he founded Execute to Win (ETW) to help senior leadership teams experience similar results by working better together at improving their organization’s most important number. Today, his operating system is used by businesses all over the world. Lee lives in Arizona where he leads ETW, plays guitar, reads, exercises, and spends time with those that matter most. Connect at YourMostImportantNumber.com

28 Apr 202351min

Jeremy Shepherd, CEO Of Pearl Paradise on Building A Successful Business And Insight To The Pearl Industry Marketplace Pearlparadise.com Jeremy Shepherd is an entrepreneur and e-commerce expert who has spent more than 25 years in the digital space. His experience includes developing, curating and launching direct-to-consumer, televised shopping segments for NBCUniversal and TelevisaUnivision, and building PearlParadise.com, one of the largest direct-to-consumer pearl brands in the world.

27 Apr 202340min

Born Extraordinary: Empowering Children with Differences and Disabilities by Meg Zucker A parent’s guide to empowering children to embrace their visible and invisible differences Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to her two sons, and, along with her husband, raise them and their adopted daughter, who has her own invisible differences. Born of the family’s hard-won experiences, this book offers invaluable advice on raising confident, empathetic, and resilient children who succeed, not despite but because of their differences. Born Extraordinary helps parents of children with differences and disabilities to relinquish their instinctive anxieties, embrace their new normal, and ultimately find joy in watching their children thrive. Often the subjects of unwanted attention—ranging from pitying stares to bullying—Zucker and her sons have learned to ignore what others think and live fearlessly. Also incorporating the stories of other families with visible and invisible differences of all kinds, Born Extraordinary gives parents the tools to meet their children’s emotional needs while supporting the whole family unit. Parents learn how best to empower their children to confront others’ assumptions, grow in confidence, and encourage dialogue—rather than silence, fear, and shame—around difference.

26 Apr 20231h 2min

It Won’t Hurt None: A story of courage, healing and a return to wholeness by Rebecca E Chandler What sort of life does a girl from a small town live while carrying the burden of abuse? A surprisingly rich, complicated, and unexpected one. With candor and vulnerability, Rebecca E. Chandler’s courageous memoir takes readers on a journey as she navigates relationships, her career, and self-discovery while living with trauma, complex PTSD, and multiple personality disorder. Through perseverance, Rebecca’s story is one of transformation as she moves beyond the yoke of “Rebecca the Survivor” and comes to accept and love herself. Overwhelmingly candid and revealing, “It Won’t Hurt None” brings a difficult and sensitive subject out of the darkness and reminds us that healing is rarely, if ever linear. “It Won’t Hurt None” is a must-read for anyone seeking inspiration on the path to healing and wholeness. Rebecca E. Chandler is an avid storyteller and pursued a full-time writing career after retiring from thirty years of producing film, TV, and marketing content around the world. Please visit www.rebeccaechandler.com to learn more. Buy It Won’t Hurt None today and start your healing journey. Please also purchase Hurt No More – Grow a Foundation for Healing the companion journal to It Won’t Hurt None. Co-Authored by Rebecca E Chandler and Aparna Ramakrishnan, MSW, Hurt No More offers practical insights, steps, and encouragement to stand in your truth.

26 Apr 20231h 2min