Interview with Rev. Garland King, Jr.

Affirmations are a powerful way to retrain your brain and empower yourself to have the life of your dreams. Join me in repeating these affirmations then write seven affirmations of your own to repeat ...

5 Juli 20218min

Gratitude is the quickest way to feel fulfilled. This short meditation will give you the opportunity to inventory some things you are grateful for. Enjoy!!

5 Juli 202110min

Breathing meditation - Inhale count of eight, suspend for count of eight, exhale count of eight. Enjoy!

7 Dec 20201min

Experience meditation in under five minutes with this Buddhist-inspired Loving Kindness Meditation

7 Dec 20204min

Guided meditation for relaxation. Participants lie down and relax by alternately tensing and relaxing all muscle groups and by mentally releasing tension.

7 Dec 202010min

Andrew shares a brief part of his experience, strength, and hope as a person who transitioned from female gendered at birth to male gendered. If you, or someone to know, would like support around tran...

18 Aug 202035min

Question from listener: “Career path - My purpose in this life is big right now so I could definitely use some insight.”

9 Aug 202019min