The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.

If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you’ll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.

This is not about forcing sleep .... it’s about allowing your mind and body to remember how rest feels when the noise finally fades.

Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it’s ready.

You don’t need to do anything.
Tonight, you unplug.
Tonight, you rest.

Avsnitt(177)

Lights Out: Enter Deep Sleep Instantly

Lights Out: Enter Deep Sleep Instantly

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The Deepest Rest in Minutes

The Deepest Rest in Minutes

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Deep Sleep in the Forest of Dreams

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Dissolve Into Sleep (Peaceful & Deep)

Dissolve Into Sleep (Peaceful & Deep)

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Sleep Instantly: Powerful Hypnosis

Sleep Instantly: Powerful Hypnosis

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle croaking of marshla...

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This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft chirping of crickets,...

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The Ultimate Sleep Switch

The Ultimate Sleep Switch

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soothing hum of the jungle...

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Moonlit Trance: Sleep Instantly

Moonlit Trance: Sleep Instantly

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle lapping of lake wav...

6 Mars 202529min

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