Choosing Depth Over Hustle - A Reflection On Grief, Identity, And The Quiet Work Of Becoming

Choosing Depth Over Hustle - A Reflection On Grief, Identity, And The Quiet Work Of Becoming

In this episode, I'm checking in and sharing honestly about a season that has been feeling heavy. I talk about what it has been like to move through grief that does not always have a clear trigger, and how sensitivity can feel both like a gift and a challenge. As the days grow darker and quieter, I reflect on the tension between wanting to feel less and realizing that feeling deeply is part of what makes life meaningful to me.

I share what recent experiences with numbness taught me about my relationship to emotion and presence, and why I am learning to honor the need for rest, slowness, and care during periods of deep inner change. This season has invited me to release old patterns around achievement, productivity, and proving my worth, and to trust that who I am is already enough.

This episode is a reflection on grief, identity, and the quiet work of becoming. It is an invitation to honor your feelings, notice the subtle ways you are moving forward, and allow yourself to live more deeply rather than more quickly.

This episode is for you if:

  • You're learning to be more present with your emotions and approach them with curiosity
  • You've recently experienced a big life transition and are moving into your next version
  • You're on a grief journey and moving through complex emotions
  • You're a sensitive human and wondering why you are the way you are
  • You're an over-achiever trying to let go of perfectionism and move forward without burning out

Resources and Links:

Related Episodes:

–– ✦

Kim Kogane is a writer and intuitive guide helping you navigate the tender in-between seasons of life. She lives in Seattle, Washington, with her dog Cauchy and three cats. Learn more about Kim.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(64)

The Itchy Sweater Season - Change Can Be Uncomfortable, But Discomfort Doesn't Last Forever

The Itchy Sweater Season - Change Can Be Uncomfortable, But Discomfort Doesn't Last Forever

In this episode, I'm reflecting on the uncomfortable part of change where staying where you are no longer feels right, but stepping into what is next does not feel natural yet either. It is the strang...

11 Aug 20min

When Presence Becomes the North Star - Looking To Connection When The Journey Feels Lonely

When Presence Becomes the North Star - Looking To Connection When The Journey Feels Lonely

In this episode, I'm reflecting on the idea of a North Star and how the value that has guided me for most of my life is beginning to change. For as long as I can remember, being helpful has been deepl...

4 Aug 21min

Letting the Magic In - Embracing Small Joys And Allowing Yourself To Just Be

Letting the Magic In - Embracing Small Joys And Allowing Yourself To Just Be

In this episode, I'm reflecting on what busy means to me now and how that definition has changed over time. There was a season when I enjoyed moving quickly from one thing to the next, but lately I've...

28 Juli 20min

The Dream Life That Is Already Here - Letting Go Of How Things Should Be To Create Room For What Is Most Fulfilling

The Dream Life That Is Already Here - Letting Go Of How Things Should Be To Create Room For What Is Most Fulfilling

In this episode, I'm reflecting on the difference between a dream life and a fantasy life. After listening to a podcast episode about designing your dream life, I found myself asking what my own dream...

21 Juli 19min

Letting the New Version Lead - Sitting With The Discomfort Of Moving Forward And Doing Things Differently

Letting the New Version Lead - Sitting With The Discomfort Of Moving Forward And Doing Things Differently

In this episode, I'm sharing from the messy middle of the in-between. After trying to record this episode several times, I realized that maybe it was never meant to feel perfectly polished. The beauty...

14 Juli 17min

Permission to Be Where You Are - Learning To Embrace All Parts Of The Self With Compassion

Permission to Be Where You Are - Learning To Embrace All Parts Of The Self With Compassion

In this episode, I'm sharing from a place of not having everything neatly figured out. As I sat down to record, I realized I didn't have a clear topic or message ready. Instead, what felt most honest ...

7 Juli 21min

Letting the Water Carry You - Shifting From Exploring Possibilities To Creating A New Reality

Letting the Water Carry You - Shifting From Exploring Possibilities To Creating A New Reality

In this episode, I'm reflecting on how to find grounding and balance while moving through change. After last week's conversation about impermanence, I've been sitting with the reminder that the presen...

30 Juni 23min

The Tenderness of Impermanence - Embracing What We Have Right Now Without Being Afraid Of What Comes After

The Tenderness of Impermanence - Embracing What We Have Right Now Without Being Afraid Of What Comes After

In this episode, I'm reflecting on impermanence and the way everything in life is always changing. After sharing last week that I had been feeling frustrated and in a mood, I've been sitting with what...

23 Juni 18min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sektledare
rss-max-tant-med-max-villman
rss-autismandan
rss-traningsklubben
rss-i-skenet-av-blaljus
rss-basta-livet
sex-pa-riktigt-med-marika-smith